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Basic Knowledge of Yoga
General
An Introduction to Yoga
History of yoga
Risks and side effects
Yoga Quiz to Test Your Basic Knowledge
Workshop on the Fundamentals of Yoga
Group discussion to learn about the different types of yoga.
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Basic Knowledge of Yoga
Group discussion to learn about the different types of yoga.
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What Is Yoga ?
LIVE SESSION - Learn the fundamentals of yoga in a live session.
History
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Risks and side effects
Take a yoga quiz to see how well you know the basics of yoga.
The purpose of this assignment is to learn about the importance of yoga.
Workshop on the Fundamentals of Yoga
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